"Courtesy" of Amazon.com |
In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet.
Camel broker from Egypt, 3,200 calories/day |
The NPR article offers a taste of some of the books insights. For instance, though a Brazilian fisherman and an American truck driver consume roughly the same number of calories a day (5,200-5,400...in other words, a lot), one is healthy and fit while the other is not (take a wild guess which is which). Yes, the fisherman leads an active lifestyle and gets lots of fiber through foods like fish and beans, while the truck driver...well...drives all day and eats fast food hamburgers. Maybe this doesn't seem that surprising on the surface, but it certainly underscores the importance of what constitutes our food, and not necessarily how many calories our food constitutes--something that, in this calorie-obsessive age of Lean Cuisine and mandated calorie-postings, we in the U.S. can easily forget.
Buddhist Monk, 4,900 calories/day |
Latvian music teacher, 3,600 calories a day |
The couple also covered eating habits in their 2005 book Hungry Planet, in which they photographed 30 families in 24 countries surrounded by their typical week's worth of groceries. (Also noteworthy is Menzel's Material World, in which he and 16 of the world's leading photographers captured an "average family" from 30 different countries, surrounded by their material goods arranged outside of their dwellings. I remember looking through this book as a kid--when you assume everyone else lives like you--and thinking it was the most eye-opening thing; I'm so happy to be reminded of it now.)
Photos from NPR.com (C) Peter Menzel
1 comment:
I'm so glad you posted this! My dad is ALWAYS counting calories but can't quite figure out why he's not losing weight(he's mainly eating processed frozen foods). On the other hand, I've been eating tons of fruits/veggies (he calls my vegan food 'fake') and lost weight.
Maybe I'll buy this book for him so he'll finally believe me.
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