Friday, October 1, 2010

Happy World Vegetarian Day


That's right, today is World Vegetarian Day, the kickoff to Vegetarian Awareness month. Established by the North American Vegetarian Society in 1977, the aim is to inform people about the health, environmental, and ethical benefits of a vegetarian lifestyle.

I realize that, when noticed, some people tend to find quirky, made-up holidays irksome  - especially one that touches on ethical issues and insinuates the relinquishment of bacon, steak, and other delectable animal offerings.  But however irrelevant the date may be, it's just a means of calling attention to an important issue. Like Mario Batali told the Huffington Post,

"The fact is, most people in the U.S. eat way more meat than is good for them or the planet. Asking everyone to go vegetarian or vegan isn't a realistic or attainable goal. But we can focus on a more plant-based diet, and support the farmers who raise their animals humanely and sustainably."

Batali is a big supporter of  Meatless Monday - a nonprofit initiative with the tag line "One day a week cut out meat" - instituting it in all of his 14 restaurants across the country. (Other supporters of Meatless Monday include the usual suspects like Paul McCartney and Michael Pollan - but also hundreds of universities, businesses, and schools.)

So whether it's cutting down on meat consumption, buying more local or organic products, picking up a book or movie on food-related subjects, or just allowing your vegetarian friend some respite the next time he/she eats soy meat in your presence, there are many ways to participate. And the best part about it is not only will you feel good about yourself; you'll be benefiting others as well.

In honor of Vegetarian Awareness month, I'll place extra emphasis on vegetarian recipes and related issues. In the meantime, check out some of these sites for tasty vegetarian and vegan recipes:

Vegetarian Times (my go-to)

VegWeb (has coupons too!)

International Vegetarian Union (great selection of International recipes)

In a Vegetarian Kitchen (provides useful overviews of popular veg products like tempeh, seitan, and quinoa)

The Vegetarian Resource Group (also provides general info on vegetarian/vegan lifestyles)

Monday, September 27, 2010

To get us in the mood for fall...

I got my daily Food&Wine newsletter today and they have some wonderful slideshows for fall recipes. Just looking through them gets me in the mood for crisp weather, pumpkins, and plaid.  The recipes utilize fall produce (i.e. lots of butternut squash) - but F&W keeps things interesting with creative ingredient pairings and by blending together different cuisines. The recipes below caught my eye - nothing drastically different from what I'd already make, but each tinged for the fall season, so it seems:









All photos from FoodandWine.com

Sunday, September 26, 2010

One fish, Two fish, Red fish, CAT FISH!


Who doesn't love blackened catfish? For me, nothing beats the charred, crispy ends where all the spice seems to gather.  This recipe from Epicurious, originally printed in Gourmet, is incredibly simple to prepare - in fact, it's boosted my confidence in my ability to cook fish.  Cooking 4 minutes per side over medium high gets you that crispy outer surface while retaining the fish's flaky white middle.  I followed the recipe exactly, serving the filets over a bed of rice to capture the extra juices. The recipe says it can be prepared in 45 minutes or less - it probably took less than 15.  For a simple yet savory dish, this one's hard to beat!